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Fit4baby

$139 Purchase required to enroll
FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. Drop-ins are available and can be purchased singularly or a pack.

We are excited to be partnering with Heartfed, and including the Pregnancy Nutrition Guide. Understand the basics about your nutritional needs throughout pregnancy with our Pregnancy Guide for the Well Fed Mama. Knowing where to focus when it comes to your prenatal vitamins, foods for each trimester and more will not only empower you throughout pregnancy but also create a less stressed experience.

No upcoming schedule